Melatonin helps to reduce the time needed to fall asleep, Melissa, relieves the symptoms of mental stress and helps to facilitate sleep, Passionflower, indicated in cases of restlessness, restlessness and irritability with difficulty falling asleep, Ashwagandha, used in Ayurvedic medicine to treat stress and insomnia and California Poppy, with sedative, anxiolytic and antispasmodic action.

Deiters Basics Sleep is indicated to help fall asleep, improve sleep quality and contribute to mental and physical relaxation.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended daily dose. In case of pregnancy or breastfeeding, consult a health care professional before taking Deiters Basics Sleep.

It is recommended to take 1 capsule per day, with water, at night, before going to bed.