Ingredients per capsule: Magnesium oxide, hops extract (Humulus lupulus L.), sodium selenite, melatonin, bulking agent: microcrystalline cellulose (E460), anti-caking agent: silicon dioxide (E551b), vegetable magnesium stearate (E470b).

Helps women cope with hot flashes, sweating, restlessness and irritability typical of menopause. Thanks to melatonin, it helps to fall asleep and improve sleep quality. Magnesium helps to reduce fatigue and selenium protects cells against oxidative stress.

Do not exceed the maximum recommended dose.

Take 1 capsule a day, in the evening, 30 minutes before going to bed to facilitate sleep.